Home handheld massagers come in a variety of shapes, but the principle is the same. Its main components include a massager body, a massage ball, a handle, a switch, a power cord, and a plug. Here’s how to use the handheld massager:
1. The plug is usually two feet. When in use, plug it into an outlet to power up.
2. The switch. It is usually with two to three gears, is used to control the massage frequency and intensity.
3. When using, hold the handle, and place the massage ball on the part that needs to be massaged, then turn on the switch.
4. Attention: Place a towel on the massage part, or keep the massage ball in direct contact with the body through thin clothes. Keep this in mind, otherwise you will cause skin damage. Each time to use it cannot exceed 15 minutes, otherwise it will burn out the massager. Generally, there are prompts on this massager.
And here are the benefits of massager massage:
1. Treat of various acute and chronic diseases: The massager can treat diseases such as hypotension, rheumatism, arthritis, frozen shoulder, lumbar muscle strain, neuralgia, irregular menstruation, impotence, sexual function decline and other diseases, with remarkable effect.
2. Beauty effect: Regulate the endocrine system of the human body, improve the immunity of the human body, and promote the emulsification, decomposition and metabolism of fat. So as to achieve the purpose of reducing fat and losing weight.
3. Eliminate physical fatigue: The massager can eliminate fatigue and target various physical discomforts such as general weakness, neurasthenia, low back pain, shoulder and neck pain, leg pain, etc. Fatigue is a one-sided discomfort, but objectively under the same conditions, it will lower the work ability. The massager can eliminates fatigue from strenuous exercise and relaxes muscles.
4. Eliminate the pain of stiff neck: The common performance of stiff neck is that there is no manifestation before falling asleep, but the neck is obviously sore after getting up in the morning, and the neck movement is limited. It shows that the disease starts after sleeping and is closely related to sleeping pillows and sleeping positions. The massager can eliminate shoulder cramps caused by sleeping with a stiff neck.
5. Improve blood circulation: The massager increases blood circulation and metabolism, thereby improving sleep, allowing your brain to get sufficient oxygen, making you refreshed and clear-headed.
Post time: Nov-22-2022
